went with the kids to a deli for an meeting, just ordered water, I found my self feeling irritated that I had one option, grilled chicken salad. *sigh* this is not a picnic. I do not like this. I feel like sitting down, and banging my heels, making a fist and screaming my head off like a 2 year old.
breakfast was a little overkill, prepared 2x enough, went ahead and ate it since it was predominantly lettuce. lunch, I prepared a 1.5x enough and ate 1/2, so by dinner, I was not really interested, so I prepared 1x and ate the veggies and skipped the meat.
my stomach feels all knarly and icky.
KAtkins Menu:
- breakfast: romaine heart, yellow squash, celery, chicken, coffee, water
- lunch: surloin steak and grilled cauliflower
- dinner butternut squash and boneless center cut pork loin, water
daily chores